New Favorite Greens Recipe (from Bill in my Nutritional Healing Class)
1/2 cup Balsamic Vinegar
1/4 cup Cold Pressed Extra Virgin Olive Oil
2 cloves of garlic
Sprinkle of sea salt
Bunch of Kale
Cut Kale into bite sized pieces. Mix other ingredients in a large ziploc bag and allow sea salt to dissolve. Add Kale, shake (with bag closed), and allow to marinate overnight. So good, it doesn't last long.
Friday, March 20, 2009
Wednesday, March 11, 2009
Natural Birth Class
We had our first Natural Birth class with Doula and midwife-to-be Melanie Brindle. It was pretty informative and fun--Jon even enjoyed it. There are maybe 6 other couples in the class--one other couple is planning a homebirth.
http://www.empowering-birth.com/
I am also preparing for birth with Hypnobabies. I listen to my pregnancy affirmations everyday--they are very positive and nice to listen to. You an listen to them in the car or while doing housework. I also listen to a different hypnosis exercise everynight.
http://www.empowering-birth.com/
I am also preparing for birth with Hypnobabies. I listen to my pregnancy affirmations everyday--they are very positive and nice to listen to. You an listen to them in the car or while doing housework. I also listen to a different hypnosis exercise everynight.
Sunday, March 8, 2009
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